Amy OlsonFeb 11, 20202 min readBreast milk and colostrum are the best foods for newborns and infants, providing essential nutrientsBreast milk and colostrum are the best foods for newborns and infants, providing essential nutrients for the growth and development of...
Amy OlsonJan 11, 20202 min readNose Bleeds in Pregnancy?Here’s a good resource about nose bleeds in pregnancy. I've also found that taking cayenne capsules, or a tincture, morning and night...
Amy OlsonDec 31, 20192 min readWhat prenatal vitamins should I take?Take a walk through your local pharmacy, and you will find rack-upon-rack of low priced, pretty labeled, and highly ineffective...